Description
About WHOOP
WHOOP is a screenless wearable that tracks your body around the clock and turns it into
coaching you can act on. Instead of counting steps, it measures Strain (how hard
you pushed), Recovery (how ready you are today) and Sleep, then
tells you how much to train and how much to rest.
It is worn 24/7, has no screen to charge or distract you, and the battery pack slides on so
you never have to take the band off. Every membership includes the device, the WHOOP app,
and continuous access to new features as they ship.
- Continuous heart rate, HRV, respiratory rate, blood oxygen and skin temperature
- Strain, Recovery and Sleep coaching, with an AI coach for daily guidance
- 14+ day battery life, charged by a slide-on wireless PowerPack
- Waterproof, worn while training, swimming and sleeping
- Includes a 12-month WHOOP membership
What WHOOP Peak adds
Peak includes the WHOOP 5.0 device and builds on the essentials with
longevity and stress tools:
- Healthspan — your WHOOP Age and Pace of Aging
- Stress Monitor — real-time stress tracking through the day
- Health Monitor — blood oxygen, skin temperature and resting heart rate in one view
- Hormonal insights for cycle tracking
- SuperKnit band and wireless PowerPack included
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