Description
About WHOOP
WHOOP is a screenless wearable that tracks your body around the clock and turns it into
coaching you can act on. Instead of counting steps, it measures Strain (how hard
you pushed), Recovery (how ready you are today) and Sleep, then
tells you how much to train and how much to rest.
It is worn 24/7, has no screen to charge or distract you, and the battery pack slides on so
you never have to take the band off. Every membership includes the device, the WHOOP app,
and continuous access to new features as they ship.
- Continuous heart rate, HRV, respiratory rate, blood oxygen and skin temperature
- Strain, Recovery and Sleep coaching, with an AI coach for daily guidance
- 14+ day battery life, charged by a slide-on wireless PowerPack
- Waterproof, worn while training, swimming and sleeping
- Includes a 12-month WHOOP membership
What WHOOP Life adds
Life is the top tier and ships the WHOOP MG (Medical Grade) device, which has
a metal clasp that acts as an ECG contact. It includes everything in Peak, plus:
- Heart Screener — on-demand ECG readings that screen for signs of atrial fibrillation
- Blood Pressure Insights — daily systolic and diastolic estimates from the wrist
- Priority customer support
- SuperKnit Luxe band with metal accents and wireless PowerPack included
WHOOP MG features are for wellness and informational use and are not a substitute for
medical advice or diagnosis.


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